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Hummus Recipe

Hummus Recipe

Hummus is a healthy snack made from chickpeas.This recipe will help you make "Hummus" which is creamy and delicious.
Prep Time 5 minutes
Cook Time 10 minutes
Soaking time 6 hours
Total Time 6 hours 15 minutes
Course Snack
Cuisine Mediterranean
Servings 5 People
Calories 251 kcal

Equipment

  • Food processor or powerful blender

Ingredients
  

  • 110 g Dreid chickpeas(if you are using cooked chickpeas 220g/1 and half heaped cup of cooked chickpeas) 1/2 cup(heaped)
  • 60 g Tahini 1/4 cup
  • 1 tsp Cumin Powder
  • 2 Cloves of garlic
  • 1 tsp Salt Adjust to your taste
  • 3-4 tbsp Cold water 3 tbsp along with all ingredients +1 tbsp with Tahini
  • 1 tbsp Lemon Juice

For topping

  • 2-3 tbsp Olive oil
  • A Pinch Sumac/cayenne/chilli powder
  • Some Cooked chickpeas

Instructions
 

  • Into a food processor,or chopper or into a powerful blender,Add the cooked chick peas.Then add the rest of the ingredients,chopped garlic,cumin powder,salt,olive oil,Lemonjuice and some cold water.
  • Blend them together until they are smooth and creamy.At this point,you can add a tsp or two of cold water (if you need a more thin hummus).After blending you will get a creamy chickpea paste.It may look and feel a little lighter than the real hummus texture.
  • Then add the Tahini and Cold water.And blend them again.Now the hummus will get thicker and will get the right consistency.
  • Now transfer this creamy and light hummus into a shallow bowl.
  • Drizzle some olive oil on top.Garnish with some sumac or chill powder and some chopped parsley and with come cooked chickpeas on top.

Video

Notes

If you are starting with dried chickpeas,take 110 g or 1/2 heaped cup of dried chickpeas.
If you are starting with soaked chick peas,then the recipe used 220g or 1 1/2 cups of soaked chickpeas.
If you are using cooked chickpeas,the recipe used 250g or 1 1/2 heaped cup of cooked chickpeas.
Keyword Healthy snack, Hummus, Hummus recipe