These delicious banana oatmeal muffins are made with whole grain oatmeal and juicy well ripened, bananas. It’s a delicious moist muffin filled with banana and oatmeal, and is perfect to have as breakfast banana muffins.
WHAT I lOVE ABOUT THIS BANANA OATMEAL MUFFINS
Banana oat muffins are super easy to make and we can make them in less than 30 minutes.
This banana oatmeal muffins recipe use oats and so it’s gluten free.
These banana oat muffins and so moist, light,fluffy and super delicious.
These banana oat muffins are a great choice of breakfast muffins, as they are energy packed muffins which can supply sufficient energy for our body.
It’s so good that we can have something which is super delicious and at the same time packed with lots of nutrients and fibers.
INGREDIENTS needed for making Banana Oatmeal muffins
- Oats : 2 cups or 200g
- Baking powder :1 tsp
- Baking soda :1/2 tsp
- Salt :1/4 tsp
- Cinnamon Powder :1/2 tsp
- Banana : 3 (Well Ripe)
- Oil :1/2 cup (125 ml)
- Sugar/honey :1/2 cup(brown or white)
- Vanilla Extract :1 tsp
- Eggs :2
- Raisins/chocolate chips/walnuts or a mix of raisins and walnut :1 cup
HOW TO MAKE BANANA OAT MUFFINS
Let’s start by preheating the oven to 375 F and by preparing our muffin tin with parchment cupcake liners.
We use ground oats or oat flour in this banana oat muffin recipe.
So if you have oat flour, you can use it or else grind the oats to make oats flour using a blender or food processor.
Now, Combine all the dry ingredients together.
Into a bowl, add in the oats flour, baking powder, baking soda, salt and cinnamon powder.
Mix everything together and keep it aside.
In another bowl, mash the well ripened bananas.
Add the sugar, eggs ,oil, raisins and walnuts and vanilla extract into it.Mix them all together to form a uniform mixture.
Now let’s combine the wet and dry ingredients together.
So add in the flour mix into the wet mix and combine them all together to form our oatmeal banana muffin batter.
Transfer the batter onto the prepared muffin tray.
Bake the healthy banana bread muffins at 375 F for 22-24 minutes.
If you don’t add any raisins or nuts, your muffins will need slightly lesser baking time.So the muffins will be ready in about 20 minutes of baking.
HOW DO YOU KNOW WHEN BANANA MUFFINS ARE DONE
We can use a toothpick to check for doneness on any baked recipe. To check for doneness, stick a toothpick into the muffins and pull out. If the toothpick is still wet it means the muffins are still raw and not done. If the toothpick comes out dry and clean, the muffins are ready and baked through.
HOW LONG DO BANANA OATMEAL MUFFINS LAST
At room temperature, freshly baked oatmeal banana muffins will last 2-3 days.
They will last for 7 days when stored in the fridge and up to 2 months in the freezer.
HOW TO STORE THIS HEALTHY BANANA BREAD MUFFINS
Cool muffins completely before storing them.
- At Room Temperature. Place muffins in a paper towel-lined storage container and store at room temperature for up to 3 days.
- To Freeze. Wrap muffins individually in plastic wrap and place them in an airtight freezer-safe storage container for up to 2 months. Wrap the muffins individually so you can grab them one at a time to reheat in the microwave.
Can I skip adding sugar in this banana oatmeal muffins
Yes you can skip adding sugar and make this banana oat muffins.
I made a batch without any added sugar and the banana oat muffins turned out really well.
One thing I noticed is that, they were not as sweet on the next day.So its best to have this kind of “no added sugar, banana oat muffins” when they are freshly baked.
Can I add Chocolate chips into this Banana Oat muffins
Yes ,you can add chocolate chips instead of raisins and walnuts.
I would suggest you to reduce the amount of sugar to 1/4 cup or according to your preference, as most of the chocolate chips are sweetened.
What kind of oats can I use to make this banana oat muffins
We can use Old Fashioned Rolled Oats or Quick cooking Oats in this oat muffin recipe.
I could not find any difference in the texture and taste of those muffins made with rolled oats or instant oats.May be because we use oats flour or powdered oats in this oat muffin recipe.
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Easy Banana Oatmeal Muffins Recipe
Ingredients
- 2 cups Oats 200 g
- 1 tsp Baking powder
- 1/2 tsp Baking soda
- 1/4 tsp Salt
- 1/2 tsp Cinnamon Powder
- 3 Banana (Well Ripe)
- 1/2 cup Oil (120 ml)
- 1/2 cup Sugar/honey 100 g
- 1 tsp Vanilla Extract
- 2 Eggs
- 1 cup Raisins/chocolate chips/walnuts or a mix of raisins and walnut
Instructions
- Let's start by preheating the oven to 375 F and by preparing our muffin tin with parchment cupcake liners.
- We use oat flour in this banana oat muffins recipe.So if you have oat flour, you can use it or else grind the oats to make oats flour using a blender or food processor.
- Combine all the dry ingredients together.Into a bowl, add in the oats flour, baking powder, baking soda, salt and cinnamon powder.Mix everything together and keep it aside.
- In another bowl, mash the well ripened bananas.Add the sugar, eggs ,oil, raisins and walnuts and vanilla extract into it.Mix them all together to form a uniform mixture.Now let's combine the wet and dry ingredients together.So add in the flour mix into the wet mix and combine them all together to form our oatmeal banana muffin batter.
- Transfer the batter onto the prepared muffin tray
- Bake the healthy banana bread muffins at 375 F for 22-24 minutes.If you dont add raisins or nuts,you will need only about 20 minutes of baking.
- Enjoy!
Vasanthi Benedict
Thursday 30th of March 2023
Thank you for this recipe. Could you use coconut oil?
Bincy Chris
Wednesday 5th of April 2023
Yes you can coconut oil; but it will impart slight coconut flavor to the muffins.
Joanna
Thursday 15th of September 2022
This has become my favorite muffin recipe!! With honey and/or maple syrup for the sweetener. I love using dates and walnuts for the fruit/nut component. I sometimes add 1/3 cup of raw cacao powder for a chocolatey version! These are so, so good and nourishing. My kids wolf them down and I don't limit them, since all the ingredients are so wholesome.
Neliah
Saturday 4th of December 2021
I ended up turning this recipe into a cake and it turned out great! I didn't have enough oatmeal (only 1 cup) so I substituted 1 cup flour and added a bit more baking powder. Then I found out my new cupcake pan didn't fit my toaster oven (don't judge me) so I ended up pouring the mixture into a cake pan and it turned out AMAZING. I baked it for 30 minutes and am eating it now with some greek yogurt. Really good, thank you!
Bincy Chris
Sunday 5th of December 2021
Great! Hi Neliah,So happy to hear you made wonderful cake with this recipe.Thank you so much for taking you time to write back me and for rating this recipe.
Ronald
Wednesday 10th of March 2021
Hi Dr. Bincy, thank you for sharing your delicious banana oatmeal muffin recipe. The very first time I baked it, the muffins turned out really great. It is really easy to make. My wife and I really love how moist the muffins are. I used olive oil and added pecan nuts to add crunch. I call them guilt-free muffins!
Bincy Chris
Saturday 13th of March 2021
Totally Agree; "Guilt-free muffins" :) So happy to hear you made them for the first time and they turned out really well.Great Job! Thank you so much for taking your time to share your feedback and for rating this recipe. Have a Wonderful Day ahead!
Sharon
Sunday 18th of October 2020
I made the banana oatmeal muffins and it was very easy. I left out one ingredient (sugar) because I felt the sweetness from the banana would be enough. Bananas get sweeter as they ripen so I didn't feel added sugar was necessary. I'll make them again and again without the added sugar.
Bincy Chris
Monday 19th of October 2020
Hi Sharon,So happy to hear you made this muffins (without any sugar)and turned out well.Thank you for sharing your feedback with us and for rating this recipe.